One of the best take-aways from this particular training session had to do with "hunting the good stuff". It's basically a challenge to find three good events in a day. I was asked to keep a journal with a one-sentence reflection of the following:
- Why the good thing happened
- What this good thing means to you
- What you can do tomorrow to enable more of this good thing
- What ways you or others contribute to this good thing
What a neat challenge! I hope you'll try this out for at least a couple days. I'll post some of my thoughts below (because I'm a sharer) :) Even if you don't want to post, I hope you take this challenge...hunt the good stuff!
